Maintain your Sight Sharp at each Age
Similar to the remainder of your body, our eyes have different needs as we age. That�s why it�s important to know which vision changes are a normal part of getting older, and when more serious may need the eye of your optometrist. Discover what can be expected of your eyes in every era, discover proactive steps to preserve your healthy vision, and learn which corrective measures can help you make out the print and performance best, no matter what your age!
20s and 30s
What you should expect
Most of the time, adults in their 20s and 30s have healthy eyes and may effectively treat vision issues with corrective eyeglasses, contacts, or refractive surgery (when the vision is stable). Remember, it�s never too early to start looking after your eye health! In this stage of life, prevention is key.
Make sure to protect your healthy eyes from harmful everyday elements, like cigarettes and Ultra violet rays, which could enhance your likelihood of age-related macular degeneration later on.
Know about occupational hazards, like extended stays before computer monitors, resulted in eyestrain and computer vision syndrome
Schedule an annual eye exam to keep your prescriptions up-to-date and steer clear of any long-term damage.
What to anticipate
While preventative measures are essential to maintaining healthy eyes, vision changes are a normal part of the process of getting older. Presbyopia, a decline in what you can do to focus due to the hardening from the lenses within your eyes, can become more noticeable inside your 40s, which makes it more challenging to see while reading or doing close work.
In their earliest stages, merely adjusting the space involving the eyes as well as your reading material can help atone for the consequences of presbyopia.
When adjusting your viewing range has stopped being a choice, corrective lenses, for example reading glasses or multifocal contact lenses, will be your best choices to help you see more clearly.
WHAT TO EXPECT
As we get older, the potential risk of obtaining a variety of age-related eye diseases-such as glaucoma, cataracts, and macular degeneration - increase.
Monitor how well you see and find out your eye doctor if you see any major vision changes.
Have your vision checked after other major health changes, such as a hypertension or diabetes diagnosis.
While there is no remedy for macular degeneration, healthy habits like taking multivitamins and consuming foods rich in lutein and antioxidants will help slow the procedure down.
60s and beyond
What you should expect
While cataracts are technically classified as an age-related eye disease, the situation is indeed common among older individuals, that they�re considered a standard area of the aging process. This impairment from the lens is caused by tiny clumps of protein molecules, which block light and dim your vision.
If cataracts start to impair your evryday activities, cataract surgery, where your natural lens is replaced with a man-made lens, is really a effective and safe approach to reinstate your vision.
Visit your optometrist one or more times annually to get a comprehensive eye exam and also to screen for common age-related eye diseases.
It doesn't matter what how old you are, always monitor your eyesight changes, make healthy way of life and dietary choices, and see your talent doctor for yearly eye exams to keep your eyes healthy for years to come!